BlogDog cruised up to the State Capitol Building this morning to watch the start of the Mile High Mile, a 1-mile race with 14 different start times for age groups ranging from 8 and under to 70+.
BlogDog related most to the young racers who mimic his style of exercise -- sprint as hard as you can, have fun and stop when you feel tired.
That's my idea of running, too. That, or run downhill.
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